Anderson
The EPIPEN Act: A Step Toward Easier Access to Life-Saving Epinephrine
At the beginning of each school year, our family has to go through the same routine that many students with food allergies go through: to...
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Allergy & Appetite
A Student's Adventures as a Food Allergy Warrior
Blog
Anderson
Food Allergy Chef Cards
When I was younger, I recall how my parents were hesitant for us to visit a country that spoke a different language. They were worried...
Anderson
Dine with Confidence: The Impact of Food Allergy Training
Navigating dining experiences with food allergies can be a daunting task, but it doesn't have to be. I have had both good and bad...
Anderson
Celebrating National Library Day: Great Books for Young Food Allergy Warriors
As April rolls in, it’s time to celebrate National Library Day on April 9th! It's a perfect holiday to appreciate the magic of books....
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Safe Travels: How to Plan a Spring Break Trip with Food Allergies
Spring break is just around the corner, and student travelers are eagerly making plans for their upcoming getaways. From dining out to...
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Can You Bring Your Own Food to a Restaurant?
Often, we get invited to join our friends to eat out at places that do not have allergy-friendly options. Do we tell them we can't make...
Anderson
Unmasking Hidden Allergens in Restaurants: Sesame
It has been over a year since sesame was added as the ninth major food allergen under U.S. law. This law requires that sesame must be...
Anderson
Cleared for Takeoff: Navigating Airline Travel with Food Allergies
As the winter holiday break approaches, families are getting ready for travel. In our case, a plane trip to the West Coast awaits,...
Anderson
Gratitude in Action: How Target Listened and Acted
With Thanksgiving just around the corner, I want to share a recent experience that left me feeling especially grateful. Last August, I...
Anderson
FARE's Teal Pumpkin Project: Halloween Fun for Everyone
The air's getting a little crisper, and the leaves are unveiling their vibrant shades of orange and red. It's like Mother Nature's way of...
Anderson
Egg-Free, Dairy-Free and Nut-Free Dessert Recipe: Fudgy Brownies
Food allergies can be tough, especially when it comes to enjoying sweet treats. So, here's the deal: a lot of desserts have stuff in them...
Anderson
Let Your Voice Be Heard: Sharing Your Positive Experiences with Allergy-Friendly Restaurants
FARE's Teen Advisory Group wrote an excellent article about how to handle food allergies when dining out. I loved how they asked diners...
Anderson
College Bound? Researching Food Allergy Accommodations on College Campuses
When embarking on the exciting journey of choosing a college, there are numerous factors to consider – from academics to campus culture....
Anderson
The Scoop on Ice Cream and Food Allergies
Navigating the world of frozen desserts can sometimes feel tricky. As someone who battles both dairy and peanut allergies, I understand...
Anderson
From Funnel Cakes to Fun Rides: A Guide to Allergy-Friendly Amusement Parks
Amusement parks have always been synonymous with fun, excitement, and delicious treats. However, for food allergy warriors, there are...
Anderson
Unmasking Hidden Allergens in Restaurants: Dairy
While many restaurants are becoming increasingly accommodating to dietary restrictions, hidden dairy allergens in restaurant foods remain...
Anderson
Unmasking Hidden Allergens in Restaurants: Nuts
This is the second post uncovering hidden allergens in restaurant fare. This post focuses on nut allergens. Here are examples of dishes...
Anderson
Finding Allergy-Free Options When You Crave Fast Food
Food allergy warriors deserve good fast food when they crave it. However, it can be tricky to find allergen-friendly options at your...
Anderson
Food Allergies in the Oval Office
As Presidents' Day approaches, it's a great time to reflect on the leaders who have shaped our nation. This holiday serves as a reminder...
Anderson
Are Vegan Options Always Dairy- or Egg-Free?
Veganism has surged in popularity in recent years. The growing demand for vegan food has resulted in more plant-based foods. The Vegan...
Anderson
Dining with Care: A Guide to Thanksgiving's Hidden Allergens
As the holiday season approaches, many of us are looking forward to sharing a delicious Thanksgiving meal with friends and family....
Anderson
No Tricks, Just Treats: Allergen-Friendly Halloween Candy
Halloween is just around the corner, and that means it's time for costumes, and of course, candy! However, for individuals with...
Anderson
Staying Allergy-Free at School: Essential Tips for a Safe and Inclusive Environment
For individuals with food allergies, going to school can present multiple challenges. However, if you are prepared and can communicate...
Anderson
Free Food Samples: Proceed with Caution
I was shopping in Target recently when I spotted a kiosk offering samples of power bars. On the kiosk was a whiteboard that listed "soy"...
Anderson
Dairy-Free and Nut-Free Dessert Recipe: Raspberry Lemon Sorbet
Finding desserts that won't trigger allergies can be a real struggle. When I eat at a restaurant, I often skip dessert because there are...
Anderson
Embracing My Food Allergies
My parents first found out I had food allergies when I started to have eczema on my face when I was under one. After running some blood...
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